Self-discipline is awesome (& 4 mindful ways to make it so) Ashtanga Yoga Workshop at Turtagrø About Me

Self-discipline is awesome (& 4 mindful ways to make it so)

Fresh article out on Elephant Journal! On how to be in control of your self-discipline without letting it control you.

Ashtanga Yoga Workshop at Turtagrø

6-9 June 2014
Curious about what yoga has to offer? About the magic world of the Ashtanga Yoga system?Join me for a 4-day intensive at Turtagrø Hotel in the stunning region of western Jotunheimen.

About Me

I was first introduced to yoga during a holiday visit to my grandpa’s birthplace on the west coast of Norway. My dad’s aunt, a traveler and spiritual seeker with a passion for Indian philosophy, had brought yoga back to her native island from her travels in the East.
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Classes at Romsdal Yoga

imageI have the privilege of teaching at Romsdal Yoga this fall/winter, a lovely yoga studio based in Åndalsnes, Romsdalen, and run by the charming Ingrid Devor. Check out her website and drop by for a class!


My writing for Elephant Journal

image Curious about yoga, organics, sustainability, active citizenship, conscious consumerism, fair fashion etc.? Visit Elephant Journal for a whole lot of musing on what helps us lead a jolly good life.


Lumi Yoga Teachers Club Profile

Ashtanga workshop Turtagrø

My profile for Lumi Yoga Teachers Club (in Norwegian).

31st May 2014
Photo found on

Self-Discipline Is Awesome (& 4 Mindful Ways To Make It So)

How to be in control of your self-discipline without letting it control you. I have a love-hate relationship to self-discipline. I love it because it helps me stay focused on my goals and achieve...

26th Feb 2014
Robert Sturman Photography

Why We Do Yoga: Because It Feels so Good {Video}.

Why do you do yoga? Why do you keep doing it? Why do you love it? The reasons for why we are drawn to yoga are many. Maybe you were...

26th Feb 2014
Robert Sturman Photography

For the Isolated Yoga Teachers: 5 Things You Can Do When Desperate for Inspiration.

 How do you keep your inspiration burning and yoga knowledge growing when studios and teachers are several mountains away? Teaching yoga out in the “bush” has many great aspects. You...

26th Feb 2014
Photo: Back in the Ring

Treating Addiction through Yoga: Junkies Turned Ashtangis in India.

  Why yoga could be a remedy for people struggling with drug addiction. I’ve never been severely addicted to anything in my life. Sure, I do have an abnormal love...