I just relocated to Trondheim!

I just relocated to Trondheim!

I am settling in and will only teach weekend courses/workshops upon request for now.

22nd Dec 2014
Yvon Chouinard. Photo: elephantjournal.com

In Need of Inspiration? Read These 8 Quotes By Patagonia’s Yvon Chouinard

Why I turn to Yvon Chouinard for inspiration: There are many people that I’ve admired over the years. People I’ve looked up to for their awesome spirit, for their “f*ck-what-other-people-think” attitude,...

22nd Dec 2014
Olivia Hsu, klatrer og ambassadør for PrAna. Bilde: PrAna

Kan yoga gjøre deg til en bedre klatrer?

Hva er greia med yoga? Og hvorfor har det fått så stor oppmerksomhet i klatremiljøene? Chris Sharma, Olivia Hsu, Jacinda Hunter, Daniel Woods, Steph Davis, Daila Ojeda, Brittany Griffith …...

31st May 2014
Photo found on flickr.com

Self-Discipline Is Awesome (& 4 Mindful Ways To Make It So)

How to be in control of your self-discipline without letting it control you. I have a love-hate relationship to self-discipline. I love it because it helps me stay focused on my goals and achieve...

26th Feb 2014
Robert Sturman Photography

Why We Do Yoga: Because It Feels so Good {Video}.

Why do you do yoga? Why do you keep doing it? Why do you love it? The reasons for why we are drawn to yoga are many. Maybe you were...